There's always that nagging impression that athletes who join bodybuilding competitions get their superhero-like body not only because of intense training programs, but with the aid of substances that can fast-track muscle growth.
First off, aside from the fact that substances like steroids are banned from physically demanding professional sports, they can also cause various negative side effects and can even kill. This means if you're an athlete and you use steroids, you're not only violating the rules of your sport and get unfair advantage over your opponents (which, of course, is tantamount to cheating); you also become a walking time bomb.
The question is: Can you really build bulky muscles without the aid of banned substances? Of course you can. Hard work and determination always pay huge dividends. If you partner your grueling workouts with steroids, it's like reviewing hard for an exam but you read your lecture notes while taking it. One of the most rewarding things is realizing that at the end of the day, even if you didn't win in a competition or you didn't get a perfect score in your exam, you know that you played it fair and square and didn't cheat.
If you're goal is to build big muscles, know that there are four major factors that determine the potential size of your muscles. These factors are genetics, diet, the training program, and supplements. Of course, the mention of supplements can already bring to mind banned substances. However, this is not the case for many types.
There are bodybuilding supplements that are completely steroid-free, which means you don't face the prospect of being banned from your sport for life or being six feet below the ground even if you take them.
If your family genetics makes you pre-disposed to having a muscular physique with good shape and cut, you've already won half the battle. However, if you don't have it in your DNA, don't worry because there are still three other factors that can help you achieve your bodybuilding goals.
If getting a muscular body doesn't run in the family, you can always turn to proper nutrition, a solid training program, and, of course, supplements. Again, be safe (and fair) by choosing only those that do not contain banned and dangerous substances.
Go for bodybuilding gold minus the steroids. If you are consistent with your training, have self-discipline and are determined to hit your mark, there's no way you won't achieve that body worthy of a spread in a sports magazine.
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